Masks off. This week on October 10th 2024 is World Mental Health day. This year’s theme is very on point for professionals worldwide: “It is time to Prioritize Mental Health in the Workplace”.

According to the charity Mind statistically around 1 in 4 people in England will experience a mental health issue each year with specific demographics such as LGBTQIA+, Black or Black British people, Young Women and those with overlapping problems even more likely to report mental health problems.

Thankfully the conversation is moving on and the stigma around having mental health problems is being challenged. In a work setting it’s of critical importance to create a mental well-being supportive environment. Whether it’s additional support from colleagues, time off to seek help and treatment or reworking a job role everyone should be able to get help when they need it most.

I volunteer for Andy’s Man Club and they’re a great example of a group that’s worked hard to challenge the stigma and support men like me when life got challenging. For other groups that cater to your needs check out Hub of Hope for links to other groups.